Change is Coming: The Autumn Audit
A Free Enlifted Story Work Workshop
New seasons require a lighter load.
As we transition into the final quarter of the year, most of us are trying to 'add' more: more goals, more routines, more results. But the secret to a powerful finish isn't just adding; it’s subtracting. We are still carrying stories from months (or years) ago that act like open tabs on a computer, slowing down our entire system.
In this workshop, we use the Enlifted Method to categorize and clear your "stuck" stories into three specific buckets:
Annoyed: The minor irritations that are death by a thousand paper cuts.
Hurt: The resentments and misunderstandings that keep you in a "Victim" loop.
Haunted: The past mistakes or "what ifs" that keep you from being fully present.
Who should come?
This workshop is for you if:
You feel mentally exhausted despite having a solid routine.
You find yourself replaying old arguments or frustrations in your head.
You have a "stuck" story that makes you feel heavy or uninspired.
You are ready to stop being "haunted" by old versions of yourself or others.
What is this workshop about?
This is a practical, "mental weeding" session. You will:
Identify the "Energy Leaks": Categorize your current frustrations into Annoyed, Hurt, or Haunted.
The "But" Audit: Find the hidden resistance in your language that keeps these stories alive.
The Release Process: Use pen-to-paper exercises to move these stories out of your nervous system and onto the page.
Breath for Reset: A specific Enlifted breathwork practice to physically "exhale" the tension these stories hold in your body.
Ready to clear the clutter? Click the button below to RSVP via Luma. You'll get the Zoom link instantly and a reminder 1 week and 1 day before we start!