The Stories We Tell: Relationships Edition
A Free Enlifted Story Work Workshop
When your relationships feel heavy, it’s rarely because of the other person alone—it’s because of the story you’re telling yourself about them.
Most of us are walking around with "shitty stories" stuck deep in our nervous systems. We use words like "always," "never," and "should" to describe our partners, our parents, or our colleagues, and then we wonder why we feel stuck, frustrated, or disconnected.
In this workshop, we use the Enlifted Method to simplify the complicated mess of relationship drama and get your language working for you instead of against you.
Who should come?
This workshop is for you if:
You find yourself in the same "loop" of arguments with your partner or family.
You feel a lot of pressure or "shoulds" in your romantic life.
You are an "overthinker" who replays conversations in your head for hours.
You want to improve your communication and lead with more confidence and less "Soft Talk."
You are single and ready to clear out the old stories from past relationships to make room for something new.
What is this workshop about?
This isn't a "venting" session or traditional therapy. It is a practical, high-energy workshop where you will:
Identify the "Victim Mentality" in your language and learn how to flip it into "Hero" language.
Audit your "Soft Talk" (words like maybe, try, hope) that are leaking your power in your relationships.
Use your Breath to down-regulate your nervous system so you can stop reacting and start responding.
Rewrite a specific story you have about a relationship in your life right now.
February Theme: Relationships
Since February is the month of love, we are focusing specifically on the language of connection. Whether it's romantic, professional, or the most important one—the relationship you have with yourself—you will walk away with tangible tools to clear the mental noise and see the people in your life with fresh eyes.
Ready to change the story? Click the button below to RSVP via Luma. You'll get the Zoom link instantly and a reminder 24 hours before we start!